Romance is essential to keep the spark alive in a relationship. It is an important aspect to be happy with your partner. However, in a long-term relationship, romance may become dull as partners stop trying.Â
This can cause their significant other to feel dissatisfied and look for something exciting outside the relationship which may also lead to infidelity. Hence, it is important to maintain romance in the relationship. Well, to maintain or increase romance in a relationship, we must understand things connected with it, some of them include:
Why Does Romance Fade Overtime?
There can be various reasons for romance to fade over time. However, one of the most common reasons is partners’ inability to put in effort.
At the beginning of the relationship, things are new and exciting. You and your partner put in constant effort to make each other feel special. However, over time the excitement fades away. This causes partners to stop putting in effort.
Other reasons why romance in a relationship fades over time are:
- Increased predictability
- Lack of quality time spent together
- Unresolved conflicts
- Lack of independence, and
- Lack of communication etc.
Reasons Romance Fade Relationships
It is not necessary that romance only fades in long-term relationships. Perhaps, it can also be a common problem in short-term relationships. Some of the common reasons are:
- Lack of emotional connection
Sometimes, partners may have emotional barriers which makes it difficult for them to express their feelings. This is common among men, but may also happen with women. In such cases, partners are not expressive about their feelings. This trait may make their significant other feel like their partner does not care about the relationship. This feeling can cause resentment and romance in the relationship to fade.
- Fear of vulnerability
Some individuals have a difficult time trusting people which makes them to be vulnerable when their partner is around. Hence, it may create challenges in trust-building which can hinder romance.
- Lack Of Time and Commitment
At the beginning of the relationship, partners often experience the honeymoon phase of the relationship which helps in building a strong bond and getting to know each other well. However, in the long run, a partner may not be able to put in much effort and time to the relationship and this could be a reason why their relationship may lack romance.
These were some of the common hindrances to romance in a relationship. However, it is important to remember that every relationship is different. Hence, some couples may already know how to overcome hindrances while others struggle to navigate through them.
5 Ways To Increase Romance In A Relationship
Every relationship has its own identity; what may work for one may not necessarily work for another. Remember that, you need to keep putting in effort and find out what works best for you and your partner.
- Embrace Each Other’s Presence
In a long-term relationship, a daily routine may seem monotonous and tedious. However, instead of taking it negatively, learn to embrace it. A relationship does not always have to be exciting, and fun.
At the beginning of a relationship, you and your partner may often plan dates and fun activities. However, eventually, the need to try new things together may fade. In such situations, forcing partners to do things together may not be the ideal choice.
- Plan Activities Together
Sometimes enjoying peace and tranquillity together is important. It is also important to occasionally plan activities to engage in outdoor activities. If you and your partner are not outgoing, you can opt for activities at home, such as cooking together, solving a puzzle, etc.
Planning and enjoying activities together allows you to spend quality time with your partner. Moreover, these activities help to create lasting memories and strengthen your bond.
- Express Gratitude
Often, when we spend a lot of time together with someone, we tend to take their efforts for granted. However, expressing gratitude and appreciating your partner helps them feel appreciated.
Some couples like to practise the habit of gratitude by ensuring that they tell their partner one thing they appreciate about them, and one thing they are grateful for. This helps them to know that they are appreciated and helps in providing validation.
- Create A Relationship Bucket List
When romance in a relationship starts to decline, it can become hard to adjust to the change. To overcome this challenge, you can create a bucket list with your partner. This will allow you to have shared goals that you look forward to.
Creating a bucket list together will help you to look forward to doing things together which may help with retaining excitement in a relationship. Ensure that you are not in a hurry to complete your bucket list, rather complete it at a slow pace to cherish it for longer.
- Understand Each Other’s Love Language
Ensure that you and your partner know each other’s love language. Knowing each other’s love language will help you express your feelings clearly. There are 5 love languages which are:
- Acts of service
- Quality Time
- Receiving/ Giving Gifts
- Words Of Affirmation
- Physical Touch
While these are the 5 most common love languages, some people also have their personal love language that they share with their partner, for example, going shopping together, taking a walk together, silently enjoying each other’s company, etc.
Furthermore, understanding each other’s love language helps you and your partner to fulfil each other’s needs. Resultantly, this will help to increase romance in a relationship.
Suggested read: The Art Of Intimacy: Physical & Emotional Intimacy & Romantic Getaways For Couples In India
Conclusion
Romance in a relationship is crucial as it helps to keep things exciting. However, a lack of romance in a relationship can cause partners to feel dissatisfied and tend to look for other options.
People often assume that romance fades away in long-term relationships only, but it is not necessary. Sometimes, romance may not be a strong suit for a relationship where partners may have a lack of emotional connection or fear of being vulnerable.
Nonetheless, this challenge can easily be worked on with the help of embracing each other’s presence, planning activities together, expressing gratitude, creating a bucket list and understanding each other’s love language.